“The most common way people give up their power is by thinking they don’t have any.” Alice Walker
This workshop will explore how we can use yoga to support our activism or caring work. We will explore how to use yoga for:
- self-enquiry (knowing why we fight)
- empowerment (physical & mental)
- restoring energy & taking necessary rest
- Please RSVP to email@example.com
- Drop-ins welcome if you decide to come at short notice.
- Please bring your own mat!